Why Pain Control is Important
We all want to avoid pain, and it seems that controlling pain, particularly after surgery when nerves are damaged and inflamed, is...
Why Pain Control is Important
That healing spark
Can lactoferrin help?
Getting adequate dietary fibre will reduce disease
Iron, anaemia and inflammation
Massage Therapy for Arthrofibrosis?
A Balancing Act: Exercise, Inflammation and Metabolism
Arthrofibrosis Podcast by Massage Educator Ruth Werner
Almonds help to reduce inflammation
Effect of the Seasons
Consumption of red meat and dairy products
20th April 2023 - Arthrofibrosis Awareness Day
Superheroes!
Sarah’s Success
Tomato Backlash