Hi Ann Marie. I'm based in the UK and am using Sebastiano via Telehealth. He is very knowledgeable having been through Arthrofibrosis himself. I would highly recommend. Kayley, who runs the IAA, has also been very kind, knowledgeable and quick to respond. I am very grateful to them both.

Hi Maria, The pain specialist has also suggested Duloxetine to me too and just wondered how you got along with this? I hear a mixture of reports. Thanks Nicola

Hi Manon, I just wondered whether you perhaps could share your arthrofibrosis story? No worries if not.

Thank you again for all this information. It's nice to know that they're people out there who are willing to help and who care about a disease that including myself had not heard of until very recently.

Thank you very much for all your advice and such a swift response. I do get achey legs after standing for a long time or walking. I wouldn't say extremely painful but almost like a low grade burning. But then sometimes I think , well of course my leg feels weird and funny as it hasn't been used for 3mths and before that I was running and walking many miles a day. There was a time when I wasn't taking any painkillers and then I got put back on them and tbh, I'm not sure the Naproxen makes that much difference anyway. It's annoying as both the Doctor and the pain specialist recommended I still take them. It's very upsetting as you automatically trust these professionals and just do as your told but when things sten't working then it's time for a change. Before any of this happened I'd barely touched a pill in my life. I live in Oxford, England and there has never been a mention of a cpm. I wouldn't even know where to start to get hold of one or for someone to teach me how to use it. Do you know where I cound get hold of one?